What is Health
Health is measured not by the absence of problems, but rather by way of the ability to cope with challenges and rise in the face of them. It requires self-awareness, emotional agility, rhythmic...
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New Moon in Aries: And So We Begin
The new moon in Aries, happening on Sunday (the 11th) at 10:30 pm Eastern, is the first new moon of the zodiacal new year, and thus, an essential one. Happening at 22° of Aries, this new moon...
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Tune into Chiron + Embrace the Moon’s Waning Magic
The waning moon provides an awesome opportunity to let go of the old and ready yourself for what’s to come. But embracing the moon’s waning magic doesn’t mean the moon’s waning cycle is easy. In the...
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Full Moon in Libra: Self-Love on Behalf of Collective Healing
The full moon on March 28th at 8° of Libra perfects at 2:48 pm Eastern, and it provides a profound invitation to cultivate self-love. In the pandemic era, where the hope for a better future is...
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New Moon in Pisces: Unlock Your Healing Magic
Unlock your healing magic with the new moon in Pisces, happening on March 13th at 5:32 am Eastern. This 23° new moon occurs with Venus, the planet of love, in exact conjunction with Neptune, the...
View ArticleWhat It Means To Be A Leader In This Moment
This is not a typical moment in history. But you already knew that, didn’t you, love? You can feel the discord rattling our Earth as the tides swell and our transitional seasons shorten. Covid 19,...
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Cosmic Health is a science-meets-magic approach to conscious wellness that leverages the intersection of integrative health, positive psychology, and astrology to build comprehensive, holistic...
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Why Does the Moon Matter So Much? Take a moment to consider this. There is a 14.6 million square mile ball of light and matter floating in space, shining down on us night after night. It’s...
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On September 22nd the Sun moved from Virgo into Libra, meaning a new season has officially commenced. Simultaneously, the day and night are equal in length—a nod from our environment suggesting a...
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Resilience + Self Liberation: A Podcast Recording with Sarah Tacy
Happy Valentine’s Day. I fondly remember writing valentines as a child—handwritten notes on cute little cards—and passing them out to my classmates. Things felt so much simpler then. A little bit of...
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The Full Moon in Virgo: Clean Out The Old + Get Ready For The New
The full moon in Virgo (The Snow Moon), which perfects at 7:30 am Eastern on Saturday, February 24, 2024, at 5 degrees, offers us an ideal moon to get organized, centered, and grounded—it asks us to...
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New Moon in Pisces: It’s A Super Psychic New Moon
I intended to post this blog earlier today, but I got caught up watching Wonka. (This fantasy musical tells the story of Willy Wonka’s early years in his quest to become a chocolatier.) The movie...
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